Checklist for Recovery <br> After Mastectomy

One of the most common methods of treatment for breast cancer is surgery. When a patient undergoes a mastectomy (partial or bilateral), a lumpectomy, or even reconstruction, the healing process can come with its own set of challenges.

After surgery, patients will be moved to a recovery room where vitals will be monitored by a medical team. Everyone’s experience is different but the average hospital stay is 1-3 days. If opting for a mastectomy and reconstruction at the same time, patients can expect to stay longer.


From Survivors and Patients: 16 Must-Haves for Recovery after Mastectomy

We are lucky to be able to call on our community of breast cancer survivors and ask for their insights. To help breast cancer patients facing surgery, we compiled a list of some of the most-used items to help provide comfort during a hospital stay or while recovering at home.

There was an overwhelming response; front button shirts, yoga pants, and an underarm pillow were some of the most popular answers. A back scratcher, a drain apron, and a recliner were some of the non-traditional, but genius, tips provided.

Dry shampoo and feminine hygiene cloths or wipes were also recommended to help patients stay fresh. Most patients are told not to shower until the surgical drains are removed, so these items can help with staying clean until it’s safe to resume a normal routine.

It’s important for the patient to give themselves grace and allow time for healing—let go of the ever-present chore list, the daunting task of grocery shopping, and the stress of cooking while trying to recover. Before a mastectomy, it may be helpful to ask friends and family members to start a meal train.

A survivor in our community, Ashley, shared how she effectively organized her home to prepare for her recovery time:

“Before the surgery I prepped my house and put things in reach and out of cabinets so I could do as much for myself as possible. For your drains, know that while they’re in (6-9 weeks) you will not be able to lift your arms over your head. So, knowing that, I took things down like coffee cups, plates, shampoo, etc. off higher shelves beforehand.

“I did a check three days before, of everything I used on a daily basis and was mindful of things I had to reach for. I was lucky enough to have my husband home but I’m also stubborn and like to do for myself as much as possible.

“Be prepared to not be able to sleep in your bed for a while, because it’s near impossible to get out of it once you’re laying down. I slept in a chair for a week or so before getting a wedge pillow for the bed, and that thing was awesome! I used it for about five weeks before I was able to use my stomach muscles to lift myself out of bed.”


Recommendations From Survivors

How to prep at home before surgery:

  • Place most used items in reach
  • Find a comfortable chair or recliner for sleeping
  • Grab a wedge pillow for transitioning to a bed
  • Start a meal train, or ask a friend to host one during recovery

What to bring to the hospital:

  • Front button and loose-fitting shirts
  • Yoga pants
  • Pillow for support under the arm or seatbelt
  • Slip-on shoes
  • Snacks
  • Phone charger

What post-op items to have at home:

  • “Drain apron”, cardigan or zip-up hoodie with pockets, or a button-up shirt with pockets for drains
  • Pen and notebook for journaling, tracking medication times, and questions for the doctor
  • Cooler on the porch, if receiving a meal train
  • Chair or recliner for sleeping
  • Dry shampoo
  • Cleansing or shower wipes
  • Comfortable pajamas

No matter what the patient is able to pack or set out at home, we believe that having encouragement, support, and hope makes all the difference. Resources are open and available for patients and loved ones, and our team at National Breast Cancer Foundation is here for support.

Join the conversation! If you’ve gone through breast cancer surgery, comment below what your must-have recovery items were.

For the full comment thread of recommendations from survivors, check our Facebook post here.

4 Comments

  1. I am so grateful for this list! I am going to be having a mastectomy soon so this list is a godsend

  2. I had my surgery 6 months ago & I suggest keeping a small cooler in your room for water, juices, etc. Also, foam no rinse body wash is great for in between freshing up!
    Keep a log in the bathroom to write down your fluid amount from your drain tube.

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