Healthy Habits

Protect Your Health.

Did you know that 1 in 8 women will be diagnosed with breast cancer in her lifetime? While you can't prevent cancer, it is important to be proactive about your health. Get the free Healthy Living and Personal Risk Guide to help you protect your overall health and assess your breast cancer risk.

Where can we send your copy of this helpful guide?  

What Can I Do To Reduce My Risk of Breast Cancer?

Although you cannot prevent cancer, some habits that can help reduce your risk are:

  1. Maintain a healthy weight
  2. Stay physically active
  3. Eat fruits and vegetables
  4. Do not smoke
  5. Limit alcohol consumption

Live a Healthier Life

Make healthy living a priority in your daily life with the help of our Weekly Health Tips. Each week we'll send you a new tip to your email inbox to help you live a more balanced lifestyle.

Tell us where we can send your weekly tips.