Smart Bites Cookbook:
7 Wholesome Recipes in 35 Minutes (or Less!)
Plus, substitution options for dietary needs and restrictions
After the success of our first cookbook, NBCF is back with NEW recipes that will fill your tummy and contribute to your overall health and wellbeing.
Healthy eating and good nutrition play an important role in optimal health and wellbeing. But it can be challenging to find nutritious recipes that are not only delicious, but are also quick, easy to prepare, and budget friendly.
Our latest cookbook, Smart Bites: 7 Wholesome Recipes in 35 Minutes (or Less!), offers brand-new recipes written by a clinical registered dietitian, designed to support your healthy eating goals.
Each recipe is filled with nutritious ingredients and preparation methods, as well as recommended substitutions to fit your dietary needs or restrictions. Download Smart Bites today to begin or continue implementing healthy eating into your daily routine!
Get the free, digital cookbook now:
This free cookbook offers:
- 7 new quick and easy recipes for breakfast, lunch, dinner, and snacks
- Easy-to-follow instructions for quick and easy meal preparation
- Substitution options to fit your dietary needs or restrictions
- Pro tips from a registered clinical dietitian about why certain ingredients are recommended for each recipe
“Eating healthy doesn’t have to be difficult or time consuming, so I developed this cookbook with simplicity in mind. And by offering common substitution options, this collection of recipes is accessible to everyone looking to implement good nutrition into their daily lifestyle.” — Mickala Parsley, MS, RD, LD
Where can we send your free digital cookbook?
Disclaimer: The recipes in this cookbook should serve as a general guide for healthy meals. Please ask your doctor if there are certain foods that you need to avoid due to other medical conditions, allergies, or nutrient interactions with medications you may be taking before making these recipes.