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About Breast Cancer > Breast Cancer Resources > Free Educational Guides > How to Talk About Breast Health

  • What is Breast Cancer?
    • Understanding Breast Cancer
    • Breast Cancer Facts & Stats
    • Growth of Breast Cancer
    • Breast Cancer Risk Factors
    • Causes of Breast Cancer
    • Breast Anatomy
    • Breast Tumors
    • Breast Cancer Genetics
      • Genetic Testing for Breast Cancer
      • BRCA: The Breast Cancer Gene
      • Other Breast Cancer Genes
      • What To Do If You Tested Positive
  • Early Detection
    • Breast Cancer Signs and Symptoms
    • Breast Lump
    • Breast Pain
    • Breast Cyst
    • Breast Self-Exam
    • Clinical Breast Exam
    • Mammogram
    • How to Schedule a Mammogram
    • Healthy Habits
  • Diagnosis
    • Breast Cancer Screening
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  • Stages
    • Breast Cancer Stages
    • Stage 0
    • Stage 1 (Stage 1A and 1B)
    • Stage 2 (Stage 2A and 2B)
    • Stage 3 (Stage 3A, 3B, and 3C)
    • Stage 4
  • Types of Breast Cancer
    • Ductal Carcinoma In Situ (DCIS)
    • Invasive Ductal Carcinoma (IDC)
    • Invasive Lobular Carcinoma (ILC)
    • Triple-Negative Breast Cancer (TNBC)
    • Inflammatory Breast Cancer (IBC)
    • Metastatic Breast Cancer (MBC)
    • Lobular Carcinoma In Situ (LCIS)
    • Other Types
    • Male Breast Cancer
    • Breast Cancer During Pregnancy
  • Treatment
    • Choosing Your Doctor
    • Surgery
      • Lumpectomy
      • Mastectomy
      • Lymph Node Removal & Lymphedema
      • Breast Reconstruction
    • Chemotherapy
    • Radiation Therapy
    • Hormone Therapy
    • Targeted Therapy
    • Side Effects of Breast Cancer Treatment and How to Manage Them
    • Standard Treatment vs. Clinical Trials
    • Physical Activity, Wellness & Nutrition
    • Follow-Up Care
    • Bone Health
  • Breast Cancer Myths
    • Myth: A breast injury can cause breast cancer
    • Myth: Breast cancer is more common in women with bigger breasts
    • Myth: Breast cancer only affects middle-aged or older women
    • Myth: Breast pain is a definite sign of breast cancer
    • Myth: Consuming sugar causes breast cancer
    • Myth: Carrying a phone in your bra can cause breast cancer
    • Myth: All breast cancers are the same
    • Myth: Bras with underwire can cause breast cancer
    • Myth: Finding a lump in your breast means you have breast cancer
    • Myth: Men do not get breast cancer; it affects women only
    • Myth: A mammogram can cause breast cancer or spread it
    • Myth: If you have a family history of breast cancer, you are likely to develop breast cancer, too
    • Myth: Breast cancer is contagious
    • Myth: If the gene mutation BRCA1 or BRCA2 is detected in your DNA, you will definitely develop breast cancer
    • Myth: Antiperspirants and deodorants cause breast cancer
  • FAQs
    • Can physical activity reduce the risk of breast cancer?
    • Can a healthy diet help to prevent breast cancer?
    • Does smoking cause breast cancer?
    • Can drinking alcohol increase the risk of breast cancer?
    • Is there a link between oral contraceptives and breast cancer?
    • Is there a link between hormone replacement therapy (HRT) and breast cancer?
    • How often should I do a breast self exam (BSE)?
    • Does a family history of breast cancer put someone at a higher risk?
    • Are mammograms painful?
    • How does menstrual and reproductive history affect breast cancer risks?
    • How often should I go to my doctor for a check-up?
    • What kind of impact does stress have on breast cancer?
    • What celebrities have or have had breast cancer?
    • Where can I find a breast cancer support group?
    • Can breastfeeding reduce the risk of breast cancer?
    • Is dairy (milk) linked to a higher risk of breast cancer?
    • Is hair dye linked to a higher risk of breast cancer?
  • Free Educational Guides
    • NEW! Glossary of Common Breast Cancer Terms
    • 5 Ingredient Healthy Meals Cookbook
    • 3 Steps to Early Detection Guide
    • Healthy Living & Personal Risk Guide
    • Male Breast Cancer: What Men Need to Know
    • Just Diagnosed with Breast Cancer… Now What?
    • Smart Bites Cookbook:
      7 Wholesome Recipes in 35 Minutes (or Less!)
    • Weekly Healthy Living Tips: Volume 2
    • Most Asked Questions: Breast Cancer Signs & Symptoms
    • Cancer Caregiver Guide
    • Breast Cancer Surgery eBook
    • 10 Prompts to Mindfulness
    • How to Talk About Breast Health
    • Family Medical History Checklist
    • Healthy Recipes for Cancer Patients eBook
    • Chemo Messages
    • Most Asked Questions About Breast Cancer Recurrence
    • Breast Problems That Arent Breast Cancer eBook
    • Nutrition Care for Breast Cancer Patients eBook
    • Finding Hope that Heals eBook
    • Dense Breasts Q&A Guide
    • Breast Cancer Recurrence eBook
    • What to Say to a Cancer Patient eBook
    • Weekly Healthy Living Tips
    • Bra Fit Guide
    • Know the Symptoms Guide
    • Breast Health Guide
    • Mammogram 101 eBook
    • Abnormal Mammogram eBook
    • What Every Woman Needs to Know eBook
  • Breast Cancer Resources

How to Talk About Breast Health

Conversations about breast health don’t have to be uncomfortable.

To support more open and honest conversations about breast health, you can get our free, brand-new eBook: How to Talk about Breast Health.

Historically, breast health hasn’t been talked about enough in our communities and even in our families. That’s why we’re here to help you navigate these important and potentially life-saving conversations! 


In this free eBook, you will discover:

  • 3 steps to talking about breast health
  • Early detection basics
  • How to address stigmas
  • Why people ignore symptoms
  • Conversation starters

Take a sneak peek at what’s inside the eBook:


What our community is saying:

“Your entire eBook was a favorite to be boldly honest. 1) Very to the point and broken down without being overwhelming. 2) It covered imperative points. 3) You are providing this wonderful eBook for FREE which is incredible as many women struggle financially in this current day. 4) Easy to understand. 5) Good for both the secular and non-secular world.” – Lori

“I really like the eBook on breast health. It was very helpful. I will continue using this eBook. Thank you for the information I received from your website; it was very helpful.” – Marlene

“I found this eBook helpful. I am a 28 year survivor or now I say ‘overcomer’ and want to share this information. Very helpful. Thank you.” – Pamela


Where can we send your free eBook?


Related reading:

  • Breast Cancer Glossary
  • 5 Ingredient Healthy Meals Cookbook
  • 3 Steps to Early Detection Guide
  • Healthy Living & Personal Risk Guide
  • Male Breast Cancer: What Men Need to Know eBook
Family Medical History…
10 Prompts to…
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